Facing Doubt

005 - How journaling can help you in hard times

Episode Summary

I truly believe in speaking up when something is going wrong. But sometimes, it is not easy to talk to someone, and sometimes it is easier to process it all on paper. In this episode, I talk about how journaling can help you in hard times but not only.

Episode Notes

Welcome to this new episode of Facing Doubt, where I talk about how journaling can help you to cope with hard times.

This podcast has a  French twin brother called Face Au Doute. For the past 10 years, I have lived between Ireland and France. I have met ordinary people who are doing extraordinary things and I could not define the default language for the show. So I chose not to choose. There are two podcasts. Same concept, same format. Only the language and the guests are different.

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